Inner peace

“Not all those who wander are lost” 

-J.R.R Tolkien

hamacapequena

Everyday I take a five minute break where I calmly wander. I do this alone and find it really soothing. It has helped me be present in the moment since I often find myself living in a rush. My mind sometimes is a battlefield; I am bombarded with a thousand thoughts per second. So this is why I take this break. I need those five minutes a day to find my inner peace.

 

 

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